Still maintaining 237.
I'm not gaining, but I'm not losing either. The weekends seem to be where I have trouble. At work, it's easy. I don't use the vending machine, and just eat what I've brought with me. But when I'm home for the weekend, it's a lot easier to give in and go get McDonald's. The best I can do is put more veggies on the grocery list, which I did this week. We have no chips or snacks in the house except some broccoli and cauliflower, and stuff for the kids lunches.
Today is my first day at work without pop. I got a bottle of water from the vending machine, and that's what I'm going to drink from here on out. I also need to buckle down with the exercising and actually start doing some. I know what I need to do, but I really don't want to. Time to rustle up some more of that willpower stuff and put it to work, eh?
3 comments:
I'm with you on not being motivated. I also have trouble with my eating on the weekend. Good luck!
I have no motivation when it comes to exercise. None.
Can you drink diet pop or do you want to go cold turkey?
Turkey.. yum...
I was drinking Coke Zero, which was basically pop-flavored caffeine (0 everything except sodium, I think), but I felt that I was using my early mornings to justify keeping a bad habit, so I decided to stop.
Now, if I have to come in at 3AM for a week or something, I'll get some again, but while I'm on my normal schedule, it's going to stay gone.
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