I think that might be a bit of a fluke, I'll be checking it again later this afternoon. I can't believe that I dropped three pounds in one day, especially when Emily wanted Burger King for her birthday dinner, and I got a double cheeseburger and fries for hubby and myself. Not to mention the cupcake! Apart from that though, I was good yesterday. I had my sandwich for breakfast, and my Atkins shake for lunch with my packet of wheat thins.
Maybe this weekend I'll be able to exercise some, I think that would help quite a bit.