It's a new year... did I really stop posting here two years ago? Sigh.
Things have taken a turn for the worse in the weight department in those two years. I'm skirting around 250 now (according to work scales), and that really needs to stop. The name of the game now is portion control. Dinner will be smaller (one serving spoon of dinner and two of veggies and that's it), and I will watch more carefully what I put in my lunch box.
Of course, nothing will work perfectly without a bit of exercise, so I've decided that my weekends will include at least one YBB workout. I still have the DVD's, and there is no excuse for me to not use them. I'd like a Wii Fit, but without a Wii, well, that can't happen. And there's no way we're getting a Wii when we already have so many video game things that we don't use.
So... here we go again. With luck and a bit of stick-to-it-iveness, this time next year will see a much happier and healthier me!
1 comment:
Best of luck to you in your new year adventure! Here's to progress. :)
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